Beulah Fern's Meatballs

From Patty Arnall

BEULAH FERN'S MEATBALLS

3 lbs. Hamburger

1 c. chopped onion

2 eggs

1 can milnot, (I use milk sometimes)

2 c. old-fashioned oats (quick oats are fine)

1 t. garlic powder

2 T. chili powder

1 t. salt

Shape hamburger mixture into meatballs then pour the following sauce over them. I use a 1/3 measuring cup to scoop mine out. This makes 24 meatballs. 

2 c. ketchup

2 c. brown sugar

1/2 c. diced onions

2 T liquid smoke

1/2 t. garlic powder

Bake uncovered @ 350 degrees for approximately 1 hour. 

Taco Soup

1-2 pounds ground beef, browned and drained 
2 can fire roasted diced tomatoes
1 can black beans
1 can kidney beans
2 cans hominy - drained
1 cup frozen corn
2 T ranch seasoning
1 t chili powder
1 t cumin
1 t onion powder
1 t garlic powder

Ham and beans

1 pound dried mixed beans

1 ham bone or ham hock

6-8 cups water

2-3 T soup base

1 onion, diced

2 bay leaves

Cook on low in Crockpot

Beef and Broccoli

3 tablespoons cornstarch, divided

1 pound stir fry beef

1/2 cup low sodium sauce

3 tablespoons brown sugar

1 teaspoon minced garlic

4 cups fresh broccoli

In bowl large enough for the beef, combine 2 tablespoons cornstarch with 3 tablespoons water.  Add beef and mix so that all beef is coated.  Set aside.

In a separate bowl, combine the remaining tablespoon cornstarch, soy sauce, brown sugar, and garlic.  Set aside.

Heat a large non-stick pan over medium heat.  Add tablespoon of oil.  Cook the beef until cooked through.  Remove from pan.

Stir fry the broccoli in the same pan over medium heat.  Return the beef to the pan and add the sauce.  Allow to thicken.  Serve over steamed rice.

Cornbread

 

• 1 cup all-purpose flour

• 1 cup yellow cornmeal

• ⅔ cup white sugar

• 3 ½ teaspoons baking powder

• 1 teaspoon salt

• 1 cup milk

• ⅓ cup vegetable oil

• 1 large egg

• 1. Preheat oven to 400.

• 2. Combine dry ingredients.

• 3. Add wet ingredients and whisk until well combined.

• 4. Pour into buttered cast iron skillet.  Bake until browned.  20-25 minutes.

• 
  

Pineapple Chicken

1 pound chicken, cut in 1 inch cubes

1 red pepper, cut in 1 inch pieces

1 onion, chopped

1 teaspoon mince garlic

20 ounce can of pineapple chunks, drained with liquid reserved

1/4 cup low sodium soy sauce

3 tablespoons brown sugar

1/2 teaspoon cayenne pepper

1 tablespoon olive oil

1.5-2 cups rice

Pineapple liquid and water to equal 3 cups

2-3 teaspoons chicken soup base

Brown the chicken in large cast iron and set aside.  Add the pepper, onion, and garlic to the pan and sauté for a few minutes.  Add remaining ingredients and return chicken to pan.  Bake at 350 until rice is soft and chicken is cooked through.

Potatoes Au Gratin

 Potatoes Au Gratin

4-5 small Yukon gold potatoes, sliced thin
1.5 cups heavy whipping cream and or milk
2 T butter
3 T flour
1-2 T chicken base
Shredded cheese

Make a béchamel sauce with the cream cheese, butter, flour, and chicken base.

In an 8 inch baking dish, spread an even layer of potatoes. Salt and pepper. Spread half of the sauce over potatoes and sprinkle cheese. Repeat for a second layer, using more cheese on top. Cover with foil and bake 30 minutes at 375. Uncovered and bake another 20 minutes, or until potatoes are tender and cheese is browned.

Chicken and Wild Rice Soup

 Chicken and Wild Rice Soup

Cooked, shredded chicken
2 large carrots
Minced garlic
6 cups water
2T Jamison soup base
2 cups milk, divided
Bay leaf
Rice a roni long grain and wild rice with seasoning packet
1/4 cup wild rice
1/2 cup flour

Sauté carrots in oil, 5 min. Add garlic and sauté briefly. Add water, soup base, and one cup of milk. Whisk remaining milk and flour until smooth and add to soup. Add rice and seasoning packet. Simmer 20-30 minutes until rice is tender.

Chicken and Rice

 Chicken and Rice

Chicken thighs, sliced or chunked

1.5-2 cups rice

Bell pepper

1/2 yellow onion

2 carrots

3 cups of hot water

2-3 teaspoons chicken soup base

1 t minced garlic

3 tablespoons of butter

Brown the chicken in oil on both sides in cast iron pan and set aside.  Briefly sauté the pepper, onion, carrots, and garlic.  Add butter.  When butter is melted, add rice and stir.  Add water (mixed with soup base).  Stir and add chicken back in.  Bake at 350 for 45 minutes or until rice is soft and chicken is cooked through.

Egg Roll in a Bowl

 1/2 pound ground pork

1 bag tri color cole slaw mix

1/2 onion, thinly sliced

1 teaspoon minced garlic

2 tablespoons low sodium soy sauce

1 tablespoon sesame oil

1 tablespoon rice vinegar

1 teaspoon red pepper flakes

2 green onions - optional

1.  Mix the soy sauce, sesame oil, rice vinegar, and pepper flakes to create a sauce.  Set aside. 

2. Brown the pork.  Lightly season with salt and pepper and set aside.

3. In the same pan on low heat, add a small amount of oil, the onions and the garlic to stir fry for 3 minutes.  

4.  Increase heat to medium-high and add the cole slaw mix.  Stir fry for 7-10 minutes or until the cabbage is soft.  Return the pork to the pan and add the sauce, stir frying for another 3 minutes.  Garnish with green onion and serve over rice.

Dinner Ideas

 Chicken enchiladas

Beef and bean enchiladas

Jalapeno pot roast over rice

Chicken and noodles (chicken, Reames noodles, homemade cream of chicken, water with LB Jamison's soup stock, mixed vegatables

Mexican street corn

Pizza in Cast Iron

David bought a new cast iron skillet, so we tried making our own deep dish pizza last week.  The recipe isn't anything fancy, but I want to remember what we did, as it turned out pretty good.

Two packages Great Value pizza crust mix

8 oz mozzarella cheese, shredded

5 oz package pepperoni

1 can Chef Boyardee pizza sauce

Preheat over and skilled to 475.

Mix dough according to package directions.  

Oil the skillet generously, and press dough into skillet.  Bake for 5 minutes.  Remove from over and add sauce, pepperoni, cheese, and a bit more pepperoni.  Bake for 10 more minutes.

Not exactly Pizzaria Uno, but we also didn't have to fight Chicago traffic to get it. ;)

Weekly Menu

Saturday: Buffalo Chicken Nachos with black beans

Sunday lunch: Ham sandwiches, chips, carrots

Sunday: Roast with noodles

Monday: Hot dog pie, salad, fruit

Tuesday: Chicken pot pie

Wednesday:  Hot links, onion rings, fruit

Thursday:  Chicken Enchiladas, spanish rice, refried beans

Weekly Menu

Monday:  Brats, onion rings, peaches
Tuesday:  BLT's, fries, fruit
Wednesday:  Cheeseburgers, fries, carrots
Thursday:  Hot ham and cheese, tater tots, fruit
Friday: Out
Saturday lunch:  Sandwiches
Saturday dinner:  Taco Pizza
Sunday lunch:  Out
Sunday dinner: Silver Dollar Skillet

Weekly Menu

Monday:  Pulled pork, roasted potatoes, green beans
Tuesday:  Spaghetti, salad, garlic bread
Wednesday:  Out
Thursday:  Pulled pork nachos
Friday:  Tacos with Spanish rice
Saturday lunch:  Out
Saturday dinner:  Out
Sunday lunch:  Sandwiches
Sunday dinner:  Crab Cakes and cheesy rice

Summer Menu Ideas

Soups:
Turkey Chili
Chicken Taco Soup

Beef:
Beef and bean burritos
Spaghetti
Sloppy Joes
Soft tacos or taco salad
Grilled steak
Taco Pizza
Cheeseburgers


Chicken:
Chicken and Sausage Jambalaya
Chicken Enchiladas
Mexican Chicken Casserole
Buffalo Chicken Nachos
Oven BBQ Chicken


Pork/Sausage:
Red beans and Rice
Breakfast casserole
Silver Dollar Skillet
BLTs
Hot ham and cheese
Brats
Hot links
Pulled pork (sandwiches, tacos, or nachos)
BBQ sausage pizza

Other:
Crab Cakes and Cheesy Jambalaya 

Weekly Menu

Saturday lunch:  Five Guys

Saturday supper:  Summer sausage, cheese, crackers

Sunday lunch:  Sandwiches, chips, carrots

Sunday supper:  Chicken and Sausage Jambalaya

Monday:  Silver Dollar Skillet

Tuesday:  Mexican Chicken Casserole

Wednesday:  Cheesesteak pizza and salad

Thursday:  Red beans and rice  

Friday:  Pizza or Out

Weekly Menu

Saturday lunch:  Out?
Saturday supper:  Chili
Sunday lunch:  Sandwiches, cottage cheese, fruit
Sunday supper: Burgers, onion rings, carrots
Monday:  Pizza Stromboli and salad
Tuesday:  Out
Wednesday:  Mexican Chicken Casserole
Thursday:  Brats, tater tots, fruit
Friday:  Pizza

Weekly Menu

Saturday lunch:   Sandwiches

Saturday supper:  Out

Sunday lunch:  Out or leftovers

Sunday supper:  Chicken Noodle Soup and biscuits  

Monday:  Meatballs and noodles

Tuesday:    Crab cakes and cheesy rice

Wednesday:   Ham and beans

Thursday:   Chicken Casserole

Friday:  Pizza    

Weekly Menu

Saturday lunch:
Saturday supper:  Chili
Sunday lunch:
Sunday supper:  Chicken Noodle Soup
Monday:  Ham and beans
Tuesday:  Volcano Nachos
Wednesday:  Chicken Enchiladas
Thursday:  Chili dogs, tots, carrots
Friday:  Pizza
Sunday:  Super Bowl - Southwest Queso and chips