I saw a version of these on Pinterest, and thought it looked like a good breakfast on the go.
4 eggs
6 egg whites
2 cups spinach (chopped in food processor)
1 can mushrooms (chopped in food processor)
Pepper
Mix together, blending eggs. Pour into well-greased muffin tin. Makes 12 muffins.
Bake at 375 for 18-20 minutes or until eggs are set. Can be refrigerated and reheated for a quick breakfast. By my calculations, they have 40 calories per muffin.
1 comment:
I've actually eaten something very similar to this called "spinach balls" and I ADORED them. But then...I am a nut for spinach. It's my favorite vegetable.
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